Sharing gifts & building connections through Empowerment Coaching, Breathwork, Meditation & Photography
“I bring the Power of Presence to all aspects of my life. I enjoy a playful take on traditional coaching methods - helping others bring the best vision of themselves to life. My photography style as very natural; I want to capture your essence and unique qualities! My purpose has called me to collaborate in healing and deep connective experiences. “
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SERVICES
Photography
Let’s capture your moments together! Headshots, engagements, holiday cards, graduations & more! I aim to capture the emotions behind each individual, and the heart of all events. My style is documentarian & “unfiltered”. I have experience capturing couples, children, retreat groups, workshops, events, and individuals.
Breathwork Facilitation
Breathwork & Meditation Guidance - I am a Level Two Trauma-Informed SOMA Breath Instructor. SOMA is an energizing, mindful, & healing practice that leads to coherence, flow state, and balanced moods to help develop a deeper sense of intention and mindfulness. Meditation is a practice accessible to anyone, anytime, anywhere. My hope is you’ll find the same sense of clarity and peace as I have through my personal experiences!
Empowerment Coaching
Your words are your magic, they are how you pour your creativity into the world. Together, we will tap into the Imposter Syndrome that’s holding you back from meeting those big dreams in your head. This helps extend you beyond the narratives, perceptions, and limiting beliefs attached to your goals. I am certified in the Enlifited Coaching Method. I utilize mindset training alongside therapeutic tools & engaging in spiritual practices.
Customized Workshops
Sometimes all you need is the instruction manual. Customized to your audience, I offer a unique frequency experience where everyone will unlock a deeper awareness of Self, body, and energy. This option is available for an Empowerment Coaching, Breathwork and/or Meditation workshops.
Media Enhancement
Are you looking to elevate your social media presence? I have experience helping Entrepreneurs enhance their digital footprint through mindful posting and building a visual library. TIKTOK trends, Instagram Reels, and Facebook Posts; Let’s create your content, together!
Meet Your Girl :)
Kelly O’Dowd offers many services through her experiences with ENLIFTED Coaching, SOMA Breath & as a Free-lance Photographer. She has a deep-rooted calling to help others craft the best version of themselves. Her approach is to break free of all those icky stories we are told to believe and tap into our full potential by mindfully engaging in our individual energetic power!
Born and raised in the suburbs of Chicago, Kelly began taking her photography on the road to Sedona, Arizona where she fell in love with the desert colors. Being diagnosed with Crohn’s Disease in 2020 kickstarted a journey of healing past traumas & discovering the world of spirituality —ultimately leading to deepen her connection to Higher Self. Her calling is to help others heal and grow.
“I'm passionate about inspiring others & helping them transform into the magnificent, purpose filled beings they are created to be! Please explore my portfolio & services; I look forward to helping you tap into your magic!”
Kind Words
“I loved that you were able to capture such sweet & intimate moments- all while going very much unnoticed. You allowed everyone the space to feel comfortable and just be, as you gathered memories for us.” - Rachel G (Photography Client)“Kelly has become an irreplaceable co-facilitator on our retreats… she helps makes things possible & takes impeccable photos!” - Spark Reignition Retreats (Nov 2022- Feb 2024)“Our kids loved you, Kelly! You are very personable, and we liked that you brought props & were willing to retake pictures to guarantee good lighting!” - Cindy J (Photography Client)“I was lucky enough to have a one-on-one coaching experience with Kelly, and I have never felt more understood than by her. I felt like it was destined that we be teamed up together. She heard what I was saying and just listened. It's so hard to find people these days that will just listen. Most people want to fix whatever is troubling you right away before you can even get a thought out. Kelly is an amazing soul and a special person to be around. I am truly blessed to have met her and have been coached by her. “ Joey F (Coaching Client)”
“Our band worked with Kelly multiple times, and we’ve developed a great professional relationship with her. This time around we took her on tour with us to capture candid moments behind the scenes of what touring is actually like, and she caught some great views along the way too! Our goal for this shoot with her was to gather a collage of photos to be included in our next vinyl release. We communicated our expectations and to say she KILLED it is an understatement. Excellent experience working with her as always, and we’re always excited to see what she brings to the table.” - Weapon of Pride [band] (Photography Client)
Mind, Body,
& Spirit
Together, we have Mind Set covered! Whether it's through One -on-One Coaching, Guided Meditation, Workshops, or Photography Sessions; let’s make YOU shine.
Virtual Bookings
Receive guidance from the comfort of your home, with personalized recommendations & solutions for your goals!
Breathwork & Guided Meditation
Breathe-In new energizing life with refreshing techniques & valuable group experiences.
